Finally: Lose Weight, Keep It Off, and Enjoy Yourself
The LifeSwitch Plan
(Simple Steps to Taking Control of Your Health In Just 90 Days)
Take control of your health…NOW!
I bet you’ve been thinking about your health again. I don’t blame you! It can feel overwhelming when trying to get your food, weight loss, and life to get along for more than a few minutes!
It’s stressful and frustrating, especially if you’re trying to figure out how to feel better, but nothing seems to work. This doesn’t have to be your story! But before I tell you why … allow me to introduce myself.
I’m Dr. Ken Stewart, an author and founder of The LifeSwitch Plan. I help busy women lose weight, feel great, and create a life plan in just 90 days. My love of public health and community service has given me access to years of information that I’ve used to help hundreds of people like you create a life they enjoy.
However, my mom is the one who inspired me to create a blueprint for women only.
I saw how challenging it was for my mom to take care of herself all while helping care for my dad who has quite a few health concerns. I wondered who is there for all the women who wear similar shoes. This is why I put together The LifeSwitch Plan where I’ll share my 90-day plan for how to lose weight in such a simple way that you’ll wonder why you never did it this way before.
I want to encourage you with my client Jasmine’s story.
Jasmine came to me because she wanted to lose 100 pounds, but life kept getting in the way. However, by making the simple shifts I teach in The LifeSwitch Plan, Jasmine got down to her goal weight of 150 pounds in just one year. People compliment Jasmine on her transformation and she feels amazing.
What if I could show you how to lose weight by making small shifts that are easy to understand and feel enjoyable? I will take you by the hand through The LifeSwitch Plan just as I did for Jasmine and so many others.
The LifeSwitch Plan is a 90-day experience that will help you lose weight, keep it off, and enjoy yourself … all without spending hours in the kitchen or buying expensive meal plans! You’ll actually save money and keep the weight off without losing control!
In this 90-day transformational experience, you will take control of your life with the following:
A custom 90-day plan to shop for and prepare delicious meals
A simple strategy to lose weight and keep it off (while having fun!)
A fresh, positive outlook that helps you avoid triggers that cause overeating
An enjoyable experience that includes fun exercises and stress management.
A community of supporters who are on the same journey as you.
Assessments, a workbook, live bi-weekly sessions, and personalized feedback
Just by getting started, you can begin to lose weight, keep it off and feel better about yourself.
If you’re ready to skip the overwhelm with a simple plan, click the link to join a transformational experience that will change your body, mind, and life!
When you join the
Life Switch Plan you receive:
12 weeks of live coaching with Dr Ken Stewart.
Meet every other week
Handouts to help with mindset
Diet and activity plan
Access to supportive community
Tools to track your progress